If you’re craving the comforting taste of pizza but want to keep it low-carb, these Cheesy Pepperoni Pizza Roll-Ups are the perfect recipe. They’re crispy on the outside, gooey on the inside, and loaded with pepperoni and melted mozzarella cheese. Best of all, they’re incredibly easy to make! These roll-ups are the ultimate low-carb snack, lunch, or even quick dinner for anyone following a keto or low-carb lifestyle.
With only a few ingredients, this recipe brings all the flavors of a classic pepperoni pizza in a convenient roll-up form. Made with low-carb tortillas, pizza sauce, and plenty of cheese, this dish delivers a satisfying crunch, savory flavors, and an extra-cheesy bite. Perfect for kids and adults alike, these roll-ups are also ideal for meal prep, lunchboxes, or a quick snack to curb those pizza cravings.
Why We Love This Recipe
This Cheesy Pepperoni Pizza Roll-Up recipe has become a favorite for so many reasons:
- Quick & Easy: It takes just minutes to prep and bake, making it ideal for busy weeknights or when you need a snack in a hurry.
- Low-Carb & Keto-Friendly: Using low-carb tortillas makes these roll-ups a guilt-free treat for anyone watching their carb intake.
- Customizable: While pepperoni and mozzarella are a classic combination, you can easily customize these roll-ups with additional toppings, different cheeses, or spices.
- Crowd-Pleaser: These roll-ups are great for parties, gatherings, or even a movie night. Everyone loves the familiar pizza flavors in a fun, bite-sized form.
Ingredients
To make these Cheesy Pepperoni Pizza Roll-Ups, you’ll need the following ingredients:
- 4 cups shredded mozzarella cheese: This cheese melts beautifully and provides that gooey, stretchy texture we all love in pizza.
- 8 low-carb tortillas: These keep the roll-ups low in carbs and provide a soft, wrap-around layer for the fillings.
- ½ cup pizza sauce: Adds a rich, tangy flavor that complements the pepperoni and cheese.
- 48 slices pepperoni: Classic pizza topping with a savory, slightly spicy flavor.
How to Make This Recipe
- Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent the roll-ups from sticking.
- Assemble the Roll-Ups: Place a low-carb tortilla on a flat surface. Spread about one tablespoon of pizza sauce evenly across the tortilla. Sprinkle half a cup of shredded mozzarella cheese on top of the sauce, followed by six slices of pepperoni.
- Roll and Secure: Roll the tortilla tightly from one edge to the other, securing the filling inside. Repeat the process with the remaining tortillas and fillings.
- Bake: Place the rolled tortillas on the prepared baking sheet with the seam side down. Bake for 10-12 minutes, or until the tortillas are crispy and the cheese is melted and bubbling.
- Slice and Serve: Let the roll-ups cool for a few minutes before slicing them into bite-sized pieces. Serve with extra pizza sauce for dipping if desired.
Success Tips
To make sure your Cheesy Pepperoni Pizza Roll-Ups turn out perfectly every time, here are a few tips:
- Use Low-Moisture Mozzarella: Low-moisture mozzarella is best for this recipe, as it melts beautifully without releasing too much liquid. This will help keep your roll-ups from becoming soggy.
- Don’t Overfill: Although it’s tempting to pack as much cheese and pepperoni as possible, overfilling can make the tortillas harder to roll and cause them to burst in the oven.
- Secure the Roll-Ups: To keep the roll-ups from unraveling during baking, place them seam-side down on the baking sheet. You can also insert a toothpick if necessary, but remember to remove it before serving!
- Adjust Baking Time as Needed: If your tortillas are browning too quickly, you can lower the oven temperature slightly. Watch the roll-ups closely to avoid burning.
Storage
If you have leftovers or want to prepare these in advance, here’s how to store them:
- Refrigerate: Store the roll-ups in an airtight container in the refrigerator for up to three days.
- Freeze: Wrap the baked roll-ups individually in foil or plastic wrap, then place them in a ziplock bag for freezing. They can last up to two months in the freezer.
- Reheat: For best results, reheat in the oven at 350°F (175°C) for about 10 minutes or until crispy. You can also microwave them, but they may not be as crispy.
Notes
- Toppings Variations: Feel free to add different toppings like olives, bell peppers, or mushrooms for extra flavor. Just keep in mind that some toppings may increase the carb count.
- Tortilla Alternatives: If you don’t have low-carb tortillas, you can also use large lettuce leaves for a super low-carb option, but keep in mind the texture will be softer and less crunchy.
- Dipping Sauce: Marinara or garlic butter make great dipping sauces to serve with these roll-ups.
Nutrition
Here’s an approximate breakdown of the nutrition per roll-up:
- Calories: 210
- Protein: 12g
- Fat: 15g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
Note: Nutrition may vary based on the specific brands of low-carb tortillas and pizza sauce you use.
FAQs
Q: Can I make these ahead of time?
A: Absolutely! You can assemble the roll-ups a few hours ahead of time and refrigerate them until you’re ready to bake. Alternatively, bake them in advance and reheat them when needed.
Q: Can I use regular tortillas instead of low-carb?
A: Yes, but using regular tortillas will increase the carb content significantly. If you’re not following a low-carb diet, regular tortillas work just fine.
Q: Can I make these in an air fryer?
A: Yes! Air fry at 375°F (190°C) for 5-8 minutes, or until the cheese is melted and the tortillas are golden and crispy.
Q: How do I prevent the roll-ups from becoming soggy?
A: Be sure to use low-moisture mozzarella and avoid overfilling the tortillas with pizza sauce, as excess moisture can cause sogginess. Baking on parchment paper or a greased baking sheet can also help maintain a crispy texture.
Conclusion
Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas are the perfect solution for those moments when you crave pizza but want to keep it light on carbs. With just four ingredients and a simple baking process, these roll-ups pack all the flavors of a classic pepperoni pizza into a quick and easy snack or meal. They’re easy to customize, kid-friendly, and work well for both meal prep and on-the-go lunches.
Whether you’re looking for a party snack or a way to satisfy a pizza craving without compromising your diet, these roll-ups are a delicious and convenient choice. Give this recipe a try, and enjoy a cheesy, pepperoni-filled treat that’s sure to become a family favorite!